Good news for musicians! Ever thought of playing a musical instrument? Read about some of the benefits …..

Increased Immune Functioning ….. Scientists don’t know why exactly, but playing an instrument strengthens immune systems. Part of the reason could be how music lowers stress levels.

People with lower stress levels have immune systems that are stronger. When you worry, it puts your body on high alert which puts stress on your immune system.

Less stress means a better rested and ready to go immune system. Following numerous studies, Medical Daily also reported that listening to and playing music increases the body’s production of disease-fighting cells. This makes your immune system more effective against many types of bacteria and viruses.

Did you know …. We have a stock of almost 2000 high quality instruments which are available to hire for anyone up to age 21 living or studying in Essex. Our hire rates are competitively priced and we offer most common orchestral instruments in addition to electric guitars and keyboards. https://www.essexmusichub.org.uk/…/instrumental-hire